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Mommy Mantras are phrases you can say in your head, or out loud if you need to, during those trying moments of mothering. They act to empower you, revive you, and remind you that there is always another way to see your situation. Buddhist-inspired and psychologically grounded, these snippets of wisdom come through entertaining and universal stories of unpredictable life with children.

Here are a few examples of how a mantra can help you control your reactions to those mothering circumstances largely out of your control:

When it seems like everyone else's children are better behaved (and doesn’t it always feel that way?), you can remind yourself to narrow your focus, or stop comparing your children to others, which is only bound to make you miserable.

When the monotony of caring for a toddler gets to you, remembering to surrender to the goat, as one mother did when her son insisted on feeding the same goat at the petting zoo every day, for hours, will help you recognize the importance of being in the moment, and will help you endure and even enjoy the sometimes tedious routines.

When you begin to resent that you do more housework than your spouse, despite your best intentions and all the nagging in the world, you can learn to ignore the score, or let go of keeping track, which can become an unhealthy (and unhelpful) obsession.

When your mantras seem to fail you, you can always remind yourself that I am not Buddha. Motherhood is not something we can master. We can only try to be more mindful. Even so, some days are harder than others. Mantras are the deceptively simple words we can use to diffuse stress and choose appropriate, constructive behavior so we can recognize ourselves, find our center and be more mindful and compassionate mothers.


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mommy mantras 10 daily recitations to help you get the best mantra for her to say when this type of mess happens is that one day this will make a funny story. by the way this is just an example. anytime kids make the worst kinds of messes or end up in a harmless accnt it is going to make a funny story. 3 i am not a bad mom i am a good mom that is having a bad day.


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190 best mommy mantras and quotes images quotes great mar 5 2019 great quotes and mantras to help lift us up and stay on the right track in our motherhood journey! join me to be encouraged and uplifted here and at dirtandboogers. see more as about quotes great quotes motherhood journey.


12 calming pregnancy mantras and mantras for moms pregnancy mantras and mantras for moms are relatively selfexplanatory they are mantras specifically for expecting mothers to help calm your prebaby nerves as well as mantras for new mommas once youve given birth to your baby. we all have our moments as moms and momstobe. as mommastobe at times we love our journey through pregnancy.


12 mantras for moms who want to love more i hope these mantras will help you and me bothvelop a kir inner voice and live with more love for ourselves and our families every day. 12 mantras for moms who want to love more. 1. no grit no pearl. for the week or the parenting stage you know is going to wear you out! 2. only love today. borrowedom the hands free mama. so simple and beautiful and powerful!

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